Dance Classes

Find your rhythm, explore new styles, and make every class count.

Discover dance experiences for different interests and experience levels, from energetic choreography and expressive movement to foundational technique and graceful partner work. At Sway, every class is an opportunity to learn, connect with music, and grow more confident with every step.

Sway dancers practicing choreography together in a bright dance studio

Explore class formats

Choose a dance style that inspires you to keep moving.

Choreography

Street Dance

Explore rhythm, dynamic footwork, musicality, and expressive combinations in an energetic class guided by an instructor.

Grace

Contemporary Flow

Combine fluid transitions, balance, and creative movement while discovering new ways to express yourself through dance.

Technique

Ballet Foundations

Develop posture, coordination, control, and an understanding of classical dance technique at a comfortable learning pace.

Energy

Dance Cardio

Move to uplifting music through easy-to-follow combinations that bring together rhythm, movement, and an upbeat studio atmosphere.

Connection

Latin Dance

Discover lively rhythms, expressive steps, and partnerwork fundamentals while building timing, coordination, and confidence on the dance floor.

Plan your practice

Find a class schedule that works with your routine.

Whether you want to make dance part of your weekly routine or explore something new when inspiration strikes, choosing a class that fits your availability can help you stay consistent. Contact the Sway team to ask about current class times, instructor-led sessions, suitable experience levels, and options for your first visit. We will help you understand the available formats so you can choose a starting point that feels right for you.

Explore Class Options Email Sway

Sway dance instructor guiding students through choreography in the studio

Your first dance class

Make your first steps feel easy.

01

Choose a style that matches your interests.

Try street dance for energetic choreography, contemporary for expressive movement, ballet for technique, dance cardio for upbeat sessions, or Latin dance for rhythm and connection.

02

Tell us about your experience and goals.

Whether you are stepping into a studio for the first time or returning to dance after a break, our team can help you explore suitable classes and available options.

03

Arrive ready to move, learn, and enjoy the music.

Wear comfortable clothing and suitable footwear for your chosen style, bring water, and give yourself time to get familiar with the studio before class begins.